5 Amazing Apple Pie Yogurt Parfaits You’ll Love
Enjoy a healthy twist on a classic dessert with these Apple Pie Yogurt Parfaits. They’re easy to make and packed with flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Dessert/Breakfast
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup unsweetened applesauce
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1 tablespoon chopped walnuts
- 1 tablespoon granola
Instructions
- In a small bowl, stir together Greek yogurt, unsweetened applesauce, cinnamon, and nutmeg until well combined.
- Spoon half of the yogurt mixture into the bottom of a glass or bowl.
- Top with half of the chopped walnuts and granola.
- Spoon the remaining yogurt mixture over the top.
- Garnish with the remaining walnuts and granola.
- Serve immediately.
Notes
- For a sweeter parfait, add a drizzle of honey or maple syrup.
- You can substitute almond yogurt for a dairy-free option.
- Add a sprinkle of extra cinnamon for more spice.
Nutrition
- Serving Size: 1 parfait
- Calories: Approx. 200-250 (depending on specific ingredients)
- Sugar: Approx. 15-20g
- Sodium: Approx. 50-70mg
- Fat: Approx. 5-8g
- Saturated Fat: Approx. 1-2g
- Unsaturated Fat: Approx. 4-6g
- Trans Fat: 0g
- Carbohydrates: Approx. 25-30g
- Fiber: Approx. 2-4g
- Protein: Approx. 10-15g
- Cholesterol: Approx. 10-15mg
Find it online: https://tastytipster.com/apple-pie-yogurt-parfaits/