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Best Crunchy Thai Peanut Salad Bowl: 2 Fantastic Bowls

Crunchy Thai Peanut Salad Bowl

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Enjoy a vibrant and crunchy Thai peanut salad bowl, packed with fresh vegetables and a delicious peanut dressing. It’s a perfect lunch option for anyone seeking a satisfying and flavorful meal.

Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1/2 cup edamame, shelled
  • 1/4 cup chopped bell pepper (any color)
  • 1/4 cup chopped cucumber
  • 2 tablespoons chopped peanuts
  • 2 tablespoons fresh cilantro, chopped
  • For the Peanut Dressing:
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 2-4 tablespoons warm water, to thin

Instructions

  1. Prepare the peanut dressing: In a small bowl, whisk together peanut butter, soy sauce, rice vinegar, honey or maple syrup, grated ginger, and minced garlic until smooth.
  2. Gradually add warm water, 1 tablespoon at a time, until the dressing reaches your desired consistency.
  3. Assemble the salad bowls: Divide the cooked quinoa between two bowls.
  4. Top the quinoa with shredded red cabbage, shredded carrots, edamame, chopped bell pepper, and chopped cucumber.
  5. Drizzle the peanut dressing generously over the vegetables and quinoa.
  6. Garnish with chopped peanuts and fresh cilantro.
  7. Toss gently to combine before serving.

Notes

  • You can add other vegetables like broccoli florets or snap peas.
  • For a spicier kick, add a pinch of red pepper flakes to the dressing.
  • This salad can be made ahead of time; store the dressing separately and combine just before serving.

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