Garlic Tuscan Salmon : Amazing Creamy Dinner (30 Min)
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Enjoy this delicious and creamy Tuscan salmon recipe. It’s a perfect weeknight meal that’s both easy and impressive.
- Author: Ethan Hayes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking and Pan-Searing
- Cuisine: Italian-American
- Diet: Vegetarian
- 1.5 lbs salmon
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/4 cup grated Parmesan cheese
- 2 cups spinach
- 1/4 cup sun-dried tomatoes, chopped
- Preheat your oven to 400°F (200°C).
- Pat the salmon dry and place it on a baking sheet. Drizzle with olive oil, then season with Italian seasoning, salt, and pepper.
- Bake for 12-15 minutes, or until the salmon is cooked through.
- While the salmon bakes, heat a skillet over medium heat. Add minced garlic and cook until fragrant, about 30 seconds.
- Pour in the heavy cream and chicken broth. Bring to a simmer, then stir in the Parmesan cheese until melted and smooth.
- Add the spinach and sun-dried tomatoes to the sauce. Cook until the spinach is wilted, about 2-3 minutes.
- Serve the creamy Tuscan sauce over the baked salmon.
Notes
- For a touch of acidity, add a squeeze of lemon juice to the sauce before serving.
- Feel free to add other vegetables like mushrooms or cherry tomatoes.
- This dish pairs wonderfully with pasta, rice, or crusty bread.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 300mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg