Make rich, fudgy protein balls that taste like brownie batter without turning on your oven. These are quick to prepare and great for meal prep.
Author:Ahazzam
Prep Time:10 min
Cook Time:0 min
Total Time:10 min
Yield:14 servings
Category:Snack
Method:No-Bake Mixing
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 cup oat flour (or ground rolled oats)
1/2 cup chocolate protein powder (whey or casein works best for texture)
1/2 cup unsweetened cocoa powder
1/4 cup nut butter (almond or peanut)
1/4 cup maple syrup or honey (adjust to taste)
1/4 cup unsweetened almond milk (or milk of choice)
1 teaspoon vanilla extract
1/4 teaspoon salt
1/4 cup mini chocolate chips (optional)
Instructions
Combine the oat flour, protein powder, cocoa powder, and salt in a medium bowl. Mix well until fully incorporated.
Add the nut butter, maple syrup (or honey), and vanilla extract to the dry ingredients.
Mix the wet and dry ingredients together using a sturdy spoon or your hands.
Gradually add the almond milk, one tablespoon at a time, mixing until a thick, uniform dough forms that holds its shape when pressed. If the mixture is too dry, add a tiny bit more milk; if too wet, add a teaspoon of extra protein powder or oat flour.
Fold in the mini chocolate chips, if using.
Roll the dough into uniform balls, about 1 inch in diameter.
Place the finished balls on a parchment-lined plate or tray.
Refrigerate for at least 30 minutes to firm up before serving.
Notes
For a vegan version, use maple syrup instead of honey and ensure your protein powder is plant-based.
If you need a gluten-free option, use certified gluten-free rolled oats.
Store these protein balls in an airtight container in the refrigerator for up to one week.
For a keto-friendly option, substitute the maple syrup with a granulated or liquid keto sweetener to taste, and use a low-carb protein powder.