Make tender chicken meatballs in a rich, creamy garlic butter sauce all in one skillet for easy cleanup.
Author:Ahazzam
Prep Time:15 min
Cook Time:25 min
Total Time:40 min
Yield:4 servings
Category:Dinner
Method:Skillet Cooking
Cuisine:American
Diet:Low Fat
Ingredients
Scale
1.5 lbs ground chicken
1/2 cup breadcrumbs (Panko recommended)
1 large egg
2 cloves garlic, minced
1/4 cup grated Parmesan cheese
1 teaspoon dried Italian seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
4 tablespoons unsalted butter
4 cloves garlic, minced
1 cup chicken broth
1/2 cup heavy cream
1/4 cup sun-dried tomatoes, chopped
2 cups fresh spinach
1/4 cup grated Parmesan cheese, for finishing
Instructions
In a large bowl, combine the ground chicken, breadcrumbs, egg, 2 minced garlic cloves, 1/4 cup Parmesan cheese, Italian seasoning, salt, and pepper. Mix gently until just combined; do not overmix.
Roll the mixture into small, uniform meatballs (about 1.5 inches in diameter). You should have about 20-24 meatballs.
Heat the olive oil in a large, oven-safe skillet over medium-high heat. Add the meatballs in a single layer, working in batches if necessary, and brown them on all sides, about 5-7 minutes total. Remove the browned meatballs and set them aside.
Reduce the heat to medium. Add the butter to the same skillet. Once melted, add the remaining 4 minced garlic cloves and cook for 30 seconds until fragrant.
Pour in the chicken broth, scraping up any browned bits from the bottom of the pan. Bring the liquid to a simmer.
Stir in the heavy cream and chopped sun-dried tomatoes. Let the sauce simmer gently for 3 minutes until it thickens slightly.
Return the browned meatballs to the skillet. Nestle them into the sauce. Cover the skillet and cook on low heat for 8-10 minutes, or until the meatballs are cooked through (internal temperature reaches 165°F).
Stir in the fresh spinach until it wilts into the sauce.
Remove from heat. Sprinkle the remaining 1/4 cup Parmesan cheese over the top before serving immediately over noodles or rice.
Notes
For a lower-carb option, serve these meatballs over zucchini noodles or cauliflower rice instead of pasta.
If you prefer a thicker sauce, remove the meatballs after step 6, reduce the sauce uncovered for 3-5 minutes, then return the meatballs.
You can prepare the meatballs up to 24 hours ahead and store them, covered, in the refrigerator.