Amazing Pumpkin Spice Trail Mix: 12 Minutes of Fall Bliss
A delightful fall-inspired trail mix perfect for on-the-go snacking, combining sweet and savory flavors with a hint of pumpkin spice.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 3 cups
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup mixed nuts (almonds, walnuts, pecans)
- 1/2 cup pumpkin seeds (pepitas)
- 1/2 cup dried cranberries
- 1/4 cup pumpkin spice flavored chips or candy
- 1/4 cup pretzels
- 1 teaspoon pumpkin pie spice
- 1 tablespoon maple syrup
- 1 tablespoon melted coconut oil
Instructions
- Preheat oven to 300°F (150°C).
- In a large bowl, combine mixed nuts, pumpkin seeds, cranberries, pumpkin spice chips, and pretzels.
- In a small bowl, whisk together pumpkin pie spice, maple syrup, and melted coconut oil.
- Pour the wet mixture over the dry ingredients and toss gently to coat everything evenly.
- Spread the mixture in a single layer on a baking sheet lined with parchment paper.
- Bake for 10-12 minutes, stirring halfway through, until lightly toasted and fragrant.
- Let the trail mix cool completely on the baking sheet before breaking apart any clumps.
- Store in an airtight container at room temperature.
Notes
- You can adjust the amount of pumpkin pie spice to your preference.
- Feel free to add other fall-themed ingredients like chopped dates or cinnamon-dusted pecans.
- Ensure the trail mix is completely cool before storing to prevent sogginess.
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://tastytipster.com/pumpkin-spice-trail-mix/