Print

Tuna Avocado Egg Salad: Delicious 1-Bowl Protein Power

Tuna Avocado Egg Salad
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A protein-rich salad featuring tuna, creamy avocado, and hard-boiled eggs. It’s a healthy and satisfying meal perfect for a quick lunch or light dinner.

Ingredients

Scale
  • 1 can (5 oz) tuna, drained
  • 1 ripe avocado, mashed
  • 2 hard-boiled eggs, chopped
  • 2 tablespoons chopped red onion
  • 2 tablespoons chopped celery
  • 2 tablespoons mayonnaise or Greek yogurt
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • Salt and black pepper to taste

Instructions

  1. In a medium bowl, flake the drained tuna with a fork.
  2. Add the mashed avocado, chopped hard-boiled eggs, red onion, and celery to the bowl.
  3. In a small separate bowl, whisk together the mayonnaise (or Greek yogurt), Dijon mustard, and lemon juice.
  4. Pour the dressing over the tuna mixture.
  5. Gently mix all ingredients until well combined.
  6. Season with salt and black pepper to your preference.
  7. Serve immediately or chill before serving.

Notes

  • For a lighter version, use Greek yogurt instead of mayonnaise.
  • Add your favorite herbs like dill or parsley for extra flavor.
  • Serve on lettuce wraps, whole-wheat bread, or crackers.

Nutrition

Find it online: https://tastytipster.com/tuna-avocado-egg-salad/